I vote for being a little of both! There is this mistaken idea in the spiritual community that we always need to be happy, never have a negative thought or Gosh Forbid…. get grumpy! I believe this false idea has led to a crisis of “un-integrity.” In other words, thinking we have to be positive … More Are You Hello Kitty or Grumpy Cat?
When you first learned to walk, you probably did so with someone else holding your hand until you got stable. Then you tried it on your own and probably fell down a lot. Even today, when you get tired or lose your focus, you might clumsily trip over your feet. Why would you think walking … More Walking Your Spiritual Talk
You ask for a sign from your guides and you get it! Maybe your sign is a ring. Maybe you are sent a Deer or an odd advertisement for deodorant caught your eye. A sign can be anything. What makes it a sign from the Universe? Usually your sign stands out from the millions of … More The Universe Sent Me a Sign! Now what?
We recently tried a new breakfast place, First Watch in Virginia Beach and were quite pleased. The multigrain toast was thick and the jelly, oh the jelly! It was strawberry, which is my favorite, served up in this tiny metal bowl which I learned later is called a Pip Tin and it was delicious! Dave … More Strawberry Jelly and the Importance of Presentation
Not everyone has the luxury of an on-call healer when chakras get out of whack. Even if you get energy work regularly, one person cuts you off in traffic and there goes your alignment! So how can you support your chakras on an ongoing basis so they stay healthy? First off, take time to learn … More Keys to Chakra Self Care
As a child, my father would say to me “You are just too sensitive!” It took me many years to realize that (1) I am not too sensitive, I have the Empath Superpower of being able to sense emotions and other vibrations more easily and (2) I got my empathic ability from my father. I … More 4 Steps to Nurture Your Empath Superpower
It’s mid-January and you may find your conviction towards your resolutions starting to fade. Whether it is eating better, getting out more, meditating or whatever you feel would make your life better, you are not the only one ‘should-ing’ on yourself. Self-judgment isn’t going to help and neither is wishing you had better will power. … More 8 Ways to Empower Your Resolutions